Hello, my darling readers,
When your life is a roller coaster of changes and all the emotions that come with that you can still find peace.
Don’t try to focus on each day as a time because that may be to much at times. You need to focus in the present moment and not even think a second further than that. You need to move and stay busy until you are safe to take a moment to stay with your feelings. But again don’t do a very big analysis of events just ask yourself: “What do I need now to feel better?” That is all. And whatever answer your body will give you, do that. And moment by moment all it will pass and you will change for the better without stressing.
Life is change. So you can’t stop changing and evolving even you want it or not. At least make the changes in a manner that you will feel as well as you can. Do what you can for yourself every day. Give yourself the care you want from others and you will be more than fine. If you have self-love you have everything you need!
See you in my next post and God bless!
Rafaela Mihai 