Master your emotions

Rafaela Mihai MD

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I am watching  actualized.org for some time, and I feel it helps me to overcome a lot of issues I have.

I want to share with you one of the best video’s of Leo, the guy behind actualized.org.

As a medium,  I have moments in which I feel overwhelmed by other people’s emotions, so I watch this video very careful. Conquering my feeling in the negative situations is something that I need to do to get to a higher level of self-awareness. After I saw the entire video, I think that I know now how to change my perspective over my emotions.

Please follow this link:    actualized.org. http://www.actualized.org/articles/how-to-master-your-emotions    and decide for yourself if it is helpful or not for you!

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